The Untrained Podcast
Do you want to ditch ways of moving through the world that keep you tired, insecure, stressed, and giving too much of yourself away? Do you want to be Untrained from that @!&?
We are Whitney and Iris, and we are hosts of the Untrained podcast. We are on a mission to challenge outdated paradigms and promote more sustainable and empowered ways of living and working.
As former elite athletes we spend a lot of time training hard both in athletics and at work. As executive coaches we found that helping our clients (and one another) UNTRAIN from toxic strategies and mindsets lead to greater wellbeing AND productivity. Our goal is to illuminate the training that doesn’t serve our clients, and offer more sustainable and aligned approaches for living and leading well.
The Hosts
Whitney Otto
Follow Whitney on LinkedIn
Sport: Lightweight Rowing, World Champion, Worlds Bronze Medalist, Olympic alternate, Three Time National Champion
Current Career: Executive coach, facilitator and author
Significant Untraining: People pleasing, over-extending, conforming, hiding
Training: Self-trust, staying regulated, being visible, planning vs reacting
Iris Zimmermann
Follow Iris on LinkedIn
Sport: Fencing, Fencing Hall of Fame, Olympian (2000 Sydney Olympics)
Current Career: Lead Specialist in Performance Psychology at Deloitte
Significant Untraining: That my performances and outcomes are tied to my personal self worth and sense of belonging.
Training: Confidence, self worth, and being a true teammate to myself
Praise for The Untrained Podcast
Available On
Episodes
Featured
Featured
Featured
Follow The Untrained Podcast
